Perimenopause isn’t a problem to fix—it’s a powerful transition designed to disrupt and wake us up. In this blog, we explore how midlife shakes us ou…Read more
Understanding the complexities of menopausal depression is crucial for effectively treating women experiencing menopause or perimenopause.  Menop…Read more
If you’re reading this, chances are you’re curious about menopause, whether it’s right around the corner or already making its presence kno…Read more
There is ongoing conversation (often disagreement) around the role menopause in and of itself, plays in women’s mental health. Som…Read more
The perimenopausal period is a time of huge hormonal fluctuations, and is often the period of a woman’s life that is the most tumultuous. A…Read more
Kirstin Bouse  Perimenopausal ADHDer Clinical Psychologist and Founder of All About Her - The Centre for Menopause   Before I begin, I want yo…Read more
I’m being increasingly asked about ADHD during perimenopause and to be honest, I’m really happy that these questions are being asked. Because it tel…Read more
You are probably aware of the discussion ‘out there’ about the increase in adults being diagnosed with ADHD and in particular, women in their 40’s b…Read more
Once again, I want to remind you of the neurodiversity paradigm. A paradigm that is founded on the belief that all brains are unique and that it’s i…Read more