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Mental Health · Kirstin Bouse · Jun 25, 2025
Letting Go to Move Forward: Understanding Grief During Menopause
Grief is an unexpected emotional symptom of menopause—some welcome change, others feel deep loss. You can navigate the transition with more ease & su…Read more
Mental Health · Kirstin Bouse · Jul 9, 2024
Menopausal Depression : A (Very) Brief Introduction
Learn about the causes, symptoms, and treatment options for menopausal depression in this brief introduction. Find ways to manage this common conditi…Read more
Mental Health · Kirstin Bouse · Jun 4, 2024
Mental Health and Menopause - Clinical vs Subclinical Presentations
There is ongoing conversation (often disagreement) around the role menopause in and of itself, plays in women’s mental health. Som…Read more
Mental Health · Kirstin Bouse · Mar 24, 2024
Embracing Calm: How Hypnosis Eases Menopausal Anxiety
Are you navigating the rollercoaster of menopause and finding yourself caught in the storm of anxiety? Fear not, for ther…Read more