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Kirstin Bouse · Aug 18, 2025
Why Food Cravings Spike in Midlife – And How to Finally Take Back Control
Discover why food cravings intensify during perimenopause and post-menopause and learn mindful strategies to manage them. Expert tips from Dr. Cristi…Read more
General Peri Info · Kirstin Bouse · Aug 15, 2025
Perimenopause, Mental Health and Self-Sovereignty: In Solidarity with Em Rusciano’s Rage Against the Vagine
Clinical Psychologist’s rally cry to Em Rusciano’s Rage Against the Vagine community. Perimenopause is more than hot flushes — it’s a mental health, …Read more
General Peri Info · Kirstin Bouse · Aug 12, 2025
Midlife is the Time to Quit Toxic Striving
Are you feeling squeezed? Stretched and pulled in many directions? Frustrated, fed up or just plain exhausted? We come to these turning points in…Read more
Kirstin Bouse · Aug 12, 2025
The 'Good Woman'
Discover how the “good woman” role and self-silencing impact women’s mental health, and learn how to break free from patriarchal gender rules. Read more
want · Kirstin Bouse · Aug 1, 2025
The Load She Carries – Reflections from WANT Session 2
This week in WANT, we got stuck into something that every midlife woman I know is carrying... whether she talks about it or not. That deep, chron…Read more
General Peri Info · Kirstin Bouse · Jun 25, 2025
Letting Go to Move Forward: Understanding Grief During Menopause
Grief is an unexpected emotional symptom of menopause—some welcome change, others feel deep loss. You can navigate the transition with more ease & su…Read more
General Peri Info · Kirstin Bouse · May 21, 2025
Uncovering the Overlooked: Eating Disorders and the Menopause Transition
Inspired by a Professional Development session for our All About Her Professional Members with Professor Gemma Sharp When we talk about eating di…Read more
General Peri Info · Kirstin Bouse · Apr 16, 2025
What happens when MATE PROCREATE turns off?
Oestrogen = Accommodation + Servitude: Understanding the Hormonal Influence on Women's Lives Oestrogen plays a pivotal role in the intricate danc…Read more
General Peri Info · Kirstin Bouse · Apr 9, 2025
It's time to say NO to the Status Quo: Perimenopause Edition
Despite so many women having a life-impacting lived experience with menopause, it’s still severely misunderstood, misdiagnosed and under researched.…Read more