Oestrogen = Accommodation + Servitude: Understanding the Hormonal Influence on Women's Lives

Oestrogen plays a pivotal role in the intricate dance of…

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Despite so many women having a life-impacting lived experience with menopause, it’s still severely misunderstood, misdiagnosed and under researched. M…

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Menopause is a defining transition and its symptoms vary substantially among individuals. 

But it is REALLY IMPORTANT to understand that medical trea…

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Many health professionals believe they have a solid understanding of menopause, but there are still many common misconceptions and outdated pieces of …

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Yes, the Menopause space sure is growing day by day, with lots of new services, support and self-proclaimed coaches popping up seemingly out of nowher…

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What’s the Point of a Crown? And Why It Matters for Midlife Women

A crown might seem like an outdated symbol—something for fairy tales, royal famil…

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“Queen” – My Word for 2025 and What It Means for Us All

Every year, I choose a word. A word to guide me, ground me, and remind me what I need to fo…

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Perimenopause isn’t a problem to fix—it’s a powerful transition designed to disrupt and wake us up. In this blog, we explore how midlife shakes us out…
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