How do we know it’s ADHD when so many of the ‘symptoms’ overlap with some of the symptoms of perimenopause?  Super good question.  There is a …Read more
As mentioned in Part 3 and 4, there is some overlap in the cognitive and psychological challenges of perimenopause and ADHD. I also gave some exampl…Read more
Embarking on the menopausal journey can be like setting sail on uncharted waters, with unexpected waves…Read more
Are you navigating the rollercoaster of menopause and finding yourself caught in the storm of anxiety? Fear not, for ther…Read more
Firstly, what are the NICE Guidelines? The National Institute for Health and Care Excellence (NICE) is a UK b…Read more