Welcome to Let's Talk! All About Her Podcast
Introducing "Let's Talk, All About Her" - hosted by Kirstin Bouse, Clinical Psychologist and Founder of All About Her - The Centre for Menopause.
The menopausal years last about half a woman's lifetime. And given the constant unpredictable hormonal fluctuations (at least through perimenopause) they tend to be pretty 'disruptive' to say the least.
Join Kirstin and the members of the All About Her Health Professional Community as they share their experiences of working with perimenopausal and post menopausal women. You'll hear everything from accurate and up to date health and wellbeing information, through the tips and strategies and treatment pathways. All of this is designed to help you navigate these years in the best way possible.. for you.
LISTEN TO THE LATEST EPISODE
In this episode, the host Kirstin Bouse discusses the findings of a recent Senate inquiry in Australia that looked at the wide-ranging impacts of menopause on women's health, careers, families, and overall well-being.
In this episode, nutritionist and naturopath Susie Garden joins Kirsten Bouse to explore the significant impact of gut health on hormone balance, energy levels, and overall well-being.
In this episode, Kirsten Bouse, Clinical Psychologist and Founder of All About Her, welcomes psychologist Angela Brooks-Horn back to discuss the transformative experience of menopause.
In this episode, Kirstin Bouse sits down with psychologist Angela Brooks-Horn to discuss her career and her work supporting women through the menopausal transition.
In this episode, Kirstin Bouse and Ruth Cross dive into the emotional depth of perimenopause, exploring its impact far beyond physical symptoms.
In this episode of All About Her, host Kirstin Bouse engages in a meaningful conversation with Ruth Cross, who specializes in working with women during the menopausal transition.
In this episode, I sit down with sexologist Federica Zamboni for a deep dive into the identity shifts that women experience during perimenopause and how these changes can sometimes lead to communication breakdowns in relationships.
In this episode, I speak with Federica Zamboni, a seasoned psychologist and sexologist, about her extensive background in working with women through various life stages. We explore her unique insights into the challenges faced during perimenopause and how her experiences have shaped her approach to therapy.
In this episode, I’ll dive into the often-overlooked overlap between ADHD and perimenopause, exploring the common symptoms shared by both and offering insights on how to distinguish which you might be experiencing.
In this episode, we dive into what it means to truly thrive during menopause, exploring ways to make this stage of life one of ongoing growth and fulfillment. We discuss the differences between psychological support and coaching, helping you understand which might be the right path for your journey.
Today I’d like to introduce you to Alison Dougall - a Clinical & Counselling Psychologist, Coach, and one of our All About Her members.
Today I’d like to introduce you to Susie Garden - a Naturopath, Nutritionist, and one of our All About Her members. Susie has worn many hats across her career - as a registered nurse, in the pharmaceutical industry, as a yoga teacher - until finally landing as a naturopath and nutritionist. She is passionate about working from the wellness model (instead of the sickness model) to support the natural life stages of our bodies and minds, particularly within the perimenopause space.
In this episode, we dive into what it means to truly thrive during menopause, exploring ways to make this stage of life one of ongoing growth and fulfillment. We discuss the differences between psychological support and coaching, helping you understand which might be the right path for your journey. We also explore the common challenges women face during perimenopause and the types of support they are seeking. Learn about The Thriving Space, a community dedicated to empowering women through open conversations and redefining what’s possible for the future of menopause.
All About Her The Centre for Menopause respectfully acknowledges the First Nations people as the traditional owners of the land that we live on and the oceans we swim in. We celebrate their enduring knowledge, culture and connections to Country. We honour the wisdom of, and pay my respects to, Elders past, present and emerging. ABN: 49 669 831 592
Australia
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