All About Her Practitioner

Hi! I’m Tricia Woods

Registered Psychologist

Body Riches Wellness Center, WA & Telehealth

This stage of life can be pretty tricky can't it? You've achieved a lot, learned so much and then quite suddenly, it can seem as though you're not as capable, resilient or energised as you once felt. What the heck just happened?

At this midlife point, you're exactly that, midway through life, it's not an ending but a significant transition, and you have so much more to enjoy and experience in your second act. Experiencing menopause can be life changing in a good way, I promise.

I'd love to support you in rediscovering who you are, on perhaps a deeper level than ever before, learn new approaches to support your wellbeing, evolve and grow in your self-confidence and maybe even reinvent your career, relationship or creative identity.

I'm a psychologist who also has a long running passion for the complimentary therapies, yoga, meditation, spirituality and even astrology! My peri-menopause years have contained many of the challenges, realisations and growth points you may have experienced. Be assured, I get it. And if you're noticing you might be identifying with the ADHD or Autism traits of late, or have received a recent "welcome to the neurodivergent community certificate" in the form of a diagnosis, I may be a great fit for you, as I too joined this awesome community a couple of years back.

Seeing me for therapy appointments will include calming and mindfulness practices, support to strengthen your self-compassion and encouragement to establish a clear sense of being at the center of your own life. We'll work together to clarify what's truly important, so you can begin prioritising what really matters. There may be past events to explore and unscramble for greater clarity and fresh perspectives to consider. I love supporting women to connect more deeply with the wisdom of their emotions and their bodies to develop stronger trust in their inner knowing.

This is a time of new beginnings and it holds great potential for every single woman. I look forward to supporting you.

Tricia sees clients in-person in Body Riches Wellness Center, WA & Telehealth

Book your session with Tricia Woods

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