Mental Health

Embracing Calm: How Hypnosis Eases Menopausal Anxiety

Kirstin Bouse

Published on: 11/08/2026

Discover the groundbreaking benefits of using hypnosis to soothe menopausal anxiety. Learn how this natural treatment can help you find peace and reduce stress during this transitional period.

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Mental Health and Menopause - Clinical vs Subclinical Presentations

Kirstin Bouse

Published on: 10/08/2026

Discover the impact of menopause on mental health and learn about the differences between clinical vs subclinical presentations. Find out how to effectively manage these symptoms and improve your overall well-being.

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Menopausal Depression : A (Very) Brief Introduction

Kirstin Bouse

Published on: 10/08/2026

Learn about the causes, symptoms, and treatment options for menopausal depression in this brief introduction. Find ways to manage this common condition and improve your quality of life

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Emotional Symptoms: Understanding Grief During Menopause

Kirstin Bouse

Published on: 09/08/2026

Grief is an unexpected emotional symptom of menopause—some welcome change, others feel deep loss. You can navigate the transition with more ease & support.

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